Programme options

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1-1 sessions with Alexia

Individual support sessions tailored to your symptoms and experiences.

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8 week Online small group coaching programme.

An 8 week online coaching group for support with midlife, peri menopause and menopause symptoms and changes.

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1-1 Therapy for midlife women

1-1 Clinical Psychology for symptom and mood support in midlife.

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30 day reset coaching group

coming soon….

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